The B vitamin, Biotin, contributes to normal energy-yielding metabolism and is needed for the maintenance of healthy hair and nails. Nutritional Information: (Typically per capsule): Biotin – 500g Ingredients: Cellulose, Rice Powder, Capsule Shell (Hydroxypropyl Methylcellulose), Anti-caking Agents (Magnesium Stearate & Silicon Dioxide), Biotin. Directions: Take 1 to 3 capsules daily with a meal, or as directed by a practitioner or pharmacist. Other: Do not exceed recommended daily dose. Do not take if pregnant or breast feeding. Suitable for vegetarians and vegans. Keep away from children.
